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OUR MISSION & VALUES


At Yin & Yang Yoga with Galina, we are dedicated to helping individuals of all ages, fitness levels and body types to achieve a healthy lifestyle through personalized yoga, meditation, and sound healing sessions. Our mission is to create a respectful, inclusive atmosphere where integrity, accountability, and client satisfaction are paramount. We continuously track and report our clients' progress, updating our methods with the latest scientific research. We prioritize safety and embrace diversity, ensuring every student can explore and benefit from yoga in a supportive and empowering environment.

MEET GALINA
Art Dome Classes

Currently Galina teaches Yin at Art Dome, 12650 E. Briarwood Ave, Unit 207, Centennial, CO 80112, https://www.artdomedenver.com

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On-Demand and Private Classes

Contact Galina to schedule online and in person classes, galinayinyoga@gmail.com

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Classes at Serasana, DTC

Currently Galina teaches Yin and Gentle yoga classes at Serasana, DTC, 8181 E Arapahoe Rd B, Greenwood Village, CO 80112, https://serasana.com/greenwoodvillage

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Testimonials


"I love trying everything new, and after the first Yin Yoga class and Sound Bath session with Galina the sensations were unforgettable... I have never experienced such relaxation and wonderful sleep as after the first class."

-Oxana V.

"I love the sessions you have shared with us! I’d invite anyone interested in getting this professional approach to join us!"

-Eva B.

"I went first time tonight and loved it! I never tried any yoga before and my body is very stiff but Galina helped me!"

-Svetlana M.

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Classes and Workshops

Galina offers the following in-demand group and Individual classes, 60 and 90 minutes, specially designed to fit the needs of each and every client:

Yin Yoga
Restorative yoga
Yoga Nidra
Chair yoga
Yoga for Arthritis
Gentle yoga
Slow flow yoga

All sessions include Pranayama (Breathwork) and Sound Bath components. Individual 90-minute Yin, Restorative and Nidra yoga sessions also include Aromatherapy, Hot Stones and Crystals components.

In addition to classes, Galina offers group and corporate workshops (2 hours and longer), that may include Cacao ceremony, Yoga session, Sound Bath, Aromatherapy and Guided Meditation.

Please contact Galina with all inquiries.

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